Can Latin dancing get you fit?  This is what the Zumba fitness DVD set promises to do for you.  It is the world’s best Latin dance workout, and it’s all about turning exercising into a party.

The Zumba DVD workout set comes with 4 DVDs that include 6 workouts.  These are designed to work out each part of your body in turn, focusing especially on your core, abs and thighs.

The set also comes with “toning sticks,” or weighted maracas that you use during the workout.  You can also get additional CDs with more music and more moves to learn.

Step By Step Progress

Customers love the fact the Zumba fitness DVD starts easy with a beginner level, and gradually progresses to the higher levels.  The first Zumba DVD shows you how to do the basic steps that will be used in the rest of the program.  Each step has an easy, medium and hard version so that you can move at your own pace.  This is something that customers enjoyed about the Zumba DVDs because it can be quite a rigorous workout.  It doesn’t take long before you break out into a sweat.

In fact, most customers reported that the Zumba fitness DVD set was more of a workout than they bargained for.  For many, this was their first time doing interval training, so they weren’t used to the short, intense sets followed by easier ones.  However, most people forget that they’re even working out because the Zumba fitness routines are so much fun.

Burning Calories

Customers universally praised the Zumba DVD workout for helping them to effectively burn calories and get into shape.  Some customers reported feeling a tightening in their waste after just one 30-minute workout.  All reported working up a serious set even at the beginner’s level, and many reported burning calories at incredible rates after using the Zumba workout DVD set for just a few weeks.  One customer review noted that she had lost three years’ worth of weight gain in about 6 months.  Like many, she loved that fact that she looked forward all day to her workout routine.

New Dance Moves

In addition to providing a great workout in a new, original way, the Zumba workout DVD set teaches a variety of dance moves.  This is one of the features of the Zumba DVDs that customers raved about.  Many reported enjoying learning the basics of salsa, mambo, cumbia, merengue, samba and more.  The program also includes other dances like reggae, “Cardio Party,” belly dancing and an “American Mix” that includes country western and oldies.

The Disadvantages Of Zumba

The only major disadvantage that was widely reported in customer reviews of the Zumba fitness DVD set was that it was intimidating.  Some customers said that they felt they weren’t ready for such an intense, rigorous workout.  However, after giving it a try and starting with the beginner level, they realized that it was easy enough to use after all.

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